the gifts

Everyone who celebrated Christmas with us this year received a small gift: a handmade token of remembrance of this special occasion. Throughout November and December, I lovingly crafted these nautical inspired ornaments to share with friends and family. Making them brought me great joy. Not a work session went by that I didn’t think of […]

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fix your gaze

I’ve run a lot of road races in the past 20+ years.  I’ve been on courses in the woods and courses in the neighborhoods. I have run alongside of rivers, the bay and the ocean.  I’ve run over I-85, through a military base and through a college campus.  Probably my most enjoyed race was my […]

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